Win Free Tuition to the May GB Seminar!

Has anyone started a thread about traveling together (to save on gas, cab fee, etc.) or rooming together?

I am coming from RI, the exact opposite end of the US and I am wondering what other outsiders are doing to travel to the seminar.

Thanks,

-John

Ortprod said:

Has anyone started a thread about traveling together (to save on gas, cab fee, etc.) or rooming together?

I am coming from RI, the exact opposite end of the US and I am wondering what other outsiders are doing to travel to the seminar.

Thanks,

-John

what a journey! I'd be driving from Northern California and thought I had a long trip. I'm impressed with your commitment

Should I have created a thead on the forum for my training log?? I see that other people are logging all of their wods on the forum and I have just been posting on the WOD pages as they come up and providing links to my blog, where I log all of my workouts. I guess there is no specific structure, only what people think others will vote for...? Is anyone looking at my blog? Hope so!

Laney said:

Should I have created a thead on the forum for my training log?? I see that other people are logging all of their wods on the forum and I have just been posting on the WOD pages as they come up and providing links to my blog, where I log all of my workouts. I guess there is no specific structure, only what people think others will vote for...? Is anyone looking at my blog? Hope so!

Afraid I haven't seen your blog, you may want to post on this website

I track yours and AkraJen's a bit. Interesting to watch the girls training doing GB. Are you doing all 4 days of GB?

There hasnt been any posts here in a while and I just wanted to say that I am still updating my workout blog. And this week I finally got press handstands against the wall. They really were not that hard physically; I just had to get the coordination down! Yesterday I decided to try Korean Dips again and, after a few tries, I got 2 in a row! Still really hard so I am hoping that at the end of this steady state I will be able to get 3 reps and start using them as an actual exercise!

Just a reminder for everyone that there is less than a month to go (April 15) before the voting will take place to see who wins the free Seminar!

Yours in Fitness,

Coach Sommer

I've been posting my workouts/videos/progressions consistently for about a month now. Just recently I found out my graduation ceremonies are on the exact same weekend in May oh well. I'll just goto the second seminar, whenever that may be.

Brandon said:

I've been posting my workouts/videos/progressions consistently for about a month now. Just recently I found out my graduation ceremonies are on the exact same weekend in May oh well. I'll just goto the second seminar, whenever that may be.

Oh no!

I hope I get to meet a lot of you guys in person. I am really excited about this seminar! Coach, do you think there will be a small enough group to work with us individually or is this going to be a huge gathering?

I will be there personally, along with several assistants, so there will be plenty of opportunities over the course of the weekend for individual attention.

Yours in Fitness,

Coach Sommer

Coach, I am trying to post a pic and I can't get my code for images to work

Coach, I am trying to post a pic and I can't get my code for images to work

Copy & paste the photo address into your text. Then highlight the posted address and click the Img button above.

Yours in Fitness,

Coach Sommer

this is what I come up with. Youtube videos work fine though.

You are posting the wrong link. Right-click your image, select properties, and copy that location, then follow Coach's instructions

O snap! Now I feel dumb

Here is my previous best planche. Coach's steady state cycle works!

Great job

awesome, man. straddle planche-woohoo!

Thanks Guys! I find it equally difficult to hold a low straddle as an advanced tuck. Thoughts? Should I switch to a low straddle for the norm in my workout?

I got one more video of today's workout to post. Hopefully I can get it done/posted before voting starts. How is everyone else doing??

How and When are we supposed to vote??

~Laney