They are about to do their first BW course which will be in Seoul.
Advertised as follows:
Here is some of what you will learn
The principles of StrongFirst Bodyweight strength
The 3 “bodyweight powerliftsâ€:
One-Arm/One-Leg Pushup
Pistol
Front Lever
A set of tested progressions
Abdominal drills
A toolbox for troubleshooting the most difficult clients
StrongFirstBodyweight strength program design
Guidelines for seamlessly fitting bodyweight strength exercises into a barbell or kettlebell regimen
The truth about isometrics