Magnificent Mobility
Eric Cressey and Mike Robertson
http://www.magnificentmobility.com/
Does anyone have any opinions on this DVD? Is it mainly geared toward lifting and general athletic performance? ...Or would the drills also be useful for inclusion in a gymnastic strength and conditioning program? I have read a few mixed reviews, but then a lot of them had their own products/advice to sell?!
Obviously I will be using Coach's books/DVDs on the subject when they become available! ![]()
Thanks,
George.