Hello, please may I have some advice as to how to get from a two arm to a one arm handstand belly against the wall?
I have just managed to get the two armed version (40s with wrist heel inside 6 inches, head in, shoulders shrugged, and legs together) and need to progress in order to submit an effort for the KoF challenge.
I had a go and found that I was leaning my weight-bearing right arm out to the side which doesn't seem right. I also couldn't even get my L arm off the floor, so I don't know how to do any weight transfer yet. From the videos I see that people are holding a curve - how do you get into that position?
Thank you for any tips.
