Creatine in warm/hot water ?

Started by MrPuppeh, May 23, 2013 · 2 Replies · 2,632 Views

MrPuppeh

What are your thoughts on this ?

 

I mean If it dissolves fast in warm water - Then my body absorbs it much easier, right ?

 

 

Peekay

I wouldn't worry about it that much, i doubt it would benefit you any more and it'll be absorbed anyway.

In the past when i took it i just put it in my workout drink.

Joel Tomkins

Cold water triggers the stomach to empty faster anyway so probably no benefit using warm.