Hey I've been doing all the H1 and wrist exercises, and they're going great. Just a quick question on the wrist pushups. I'm on WP/SE3 and can do it fine but only if its more of a jerky, accelerated movement - not as controlled as it is in the video. Should I be able to do it slow and controlled?
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WP speed
Started by JRo, May 19, 2013 · 1 Replies · 200 Views
To demonstrate mastery, yes.
Yours in Fitness,
Coach Sommer