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Started by Robmob, May 18, 2013 · 4 Replies · 257 Views
I filmed some other variations too (Pe 5/4) but the video was badly angled.
Here it is,ill post future progress here too.
I believe I have good form, not perfect but good,especially since the object I used dropped a little with my foot weight and I ended up a bit low.
Not enough protraction. Not enough lean.
hey, how are your toes placed? For me it is easier to lean when I turn my hands a little bit outside. Do you have a mastery video of ground planche lean?
dir: cool music 
Hug the floor with your shoulders and at the same time pushing your hands towards your hips.
Ok Ill keep that advice in mind and make another couple of videos soon. Thanks for the fast reply