Something I've been wondering, but never asked. For SL/PE1 > iM, is it 10r going clockwise and then 10r counterclockwise, or is it just one 10r in either direction?
This forum is archived information and is no longer active.
SL/PE1>iM question
Started by prinny, May 16, 2013 · 8 Replies · 224 Views
5 in each direction = 10 reps total
Thanks, after watching the video again I see him doing 5 then going the other way like you said.
Unrelated, is that a Fullmetal quote?
Damn it. I've been doing 10 in each direction. I didn't think ABH could get any worse.
It's getting worse man. At the beginning i thougth - I'm going smash this ]%]%^^]*. And it smashed... Me. The more ROM I'm getting from mobility and stretching the harder ABH gets. And my hold duration is not improving very well 
it is. first law of equivalent exchange. (something im building my life on to keep me on track and focused)prinny said:Thanks, after watching the video again I see him doing 5 then going the other way like you said.
Unrelated, is that a Fullmetal quote?
Gray said:It's getting worse man. At the beginning i thougth - I'm going smash this ]%]%^^]*. And it smashed... Me. The more ROM I'm getting from mobility and stretching the harder ABH gets. And my hold duration is not improving very well
Ha! I know, same here. At first I thought, "Oh, that kind of sucks." Once I started using the cue to try and touch the back of head to my tailbone I felt everything really open up. And a look of pure horror came over my face.
trw said:Damn it. I've been doing 10 in each direction. I didn't think ABH could get any worse.
Yup, that's what I've been doing too... I needed those extra 10 to rest! 
lol i feel like i've cause so much suffering with this cue that i can't help but laugh hahahahahhatrw said:Ha! I know, same here. At first I thought, "Oh, that kind of sucks." Once I started using the cue to try and touch the back of head to my tailbone I felt everything really open up. And a look of pure horror came over my face.