Just tried HBP iM's in a row...
Wow.
Anyone who feel tight won't feel tight after that.
Just wanted to thank coach and the team for thoses stretches and F2 (and F1, and H1, and etc.) 
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Just wow for the stretches
Started by Eric HARDOUIN, May 11, 2013 · 2 Replies · 204 Views
The lying shoulder capsule reps are my favourite. Subtle, deep stretch
Yep.
The "reach underneath" seemed weird but did wonders the first try (okay, the second).