PE before SE

Couple of questions.

 

The book says master all PE before beginning SE. I assumed that was for the actual handstand programming. But Wrist Pushups have PE and SE. Does the same rule apply?

 

Also, of the 4 wrist exercises, Wrist Push Ups seem to be the only ones that have specific elements. The rest only have PEs. Is it supposed to be that way?

For a given progression, (i.e. wrist pushups) you should master all the PE's before moving on to SE. However, you don't need to master all the PE's for every other progression before moving on. So for example, you might be working WP/PE4 at the same time as FTP/SE2, if you're wrists are stronger in FTP than in WP. 

 

 

There are SE's for all the wrist exercises. If you scroll down the page, you'll find them. That appears to be a formatting error. 

It looks like not all the H1 interface changes were being pushed properly to the live version. I'll spend some time on it over the next couple days.