Before doing some final testing, I could use a second or third eye on proofing these tables. If anyone has time to even take a section, it would be tremendously helpful. All that needs to be done for each row is to check the Week 11 to make sure it's the correct Mastery Scheme and the iM to make sure the reps are correct. I have used the @ notation to indicate each side or limb.
I've caught a few errors, but have stared at it so much by this point that I'm number-blind.
Numbers Format
http://gymnasticbodies.com/courses/workout/WorkoutScheduler-Numbers.numbers
Excel Format
http://gymnasticbodies.com/courses/workout/WorkoutScheduler-excel.xls