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HS/PE8 30 Rep Handstand Wall Runs

Started by Johnny, May 6, 2013 · 2 Replies · 246 Views

Johnny

HS/PE8 30 Rep Handstand Wall Runs - Is mastery (5x30r)) 30 reps per side (60 total for both sides) or 30 reps total for both sides (15 reps per side)?

Todd

15 per side. The general rule is that for moves that alternate sides, the total reps are distributed over both sides.

RyanC

But with HS Wall Runs i always have my kids count 1,1 2,2 3,3....

 

 

Makes them love me so much more!