Out of curiosity when will we begin back lever training? Loving F2 btw!
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Back lever?
Started by suprtank, May 3, 2013 · 4 Replies · 237 Views
F3-4 should be out soon enough. If it's not in there, it'll be in whatever rings-training materials come after.
It should not be difficult to get after F1 completion, definitely not F2
I can already do it. I am just looking forward to the exercises so that I can ensure there are no holes in my preparation.
In that case, my bl and back pulls have gotten stronger with F1 work and i expect it to continue as I work through the straight body elements in F2 and H1