Any tips? I've been stuck like this for a while. I'm trying to learn a free-hand headstand. Any headbalancers out there? Just out of curiosity, is handstand form similar to headstand form?
Thanks so much!
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Headstand form
Started by Julian Wilson, May 2, 2013 · 2 Replies · 1,932 Views
https://www.gymnasticbodies.com/forum/topic/3501-head-stands/
Bonus advice not in that thread: Gym floors function somewhat like donuts, since they dent in. I can head balance much better on gym floors than on flat surfaces, but am able to do either fairly well. :-)
straighten your legs, point your toes, don't pike, and be slightly hollow