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Proper XR Support in F2

Started by Finnbar, May 1, 2013 · 1 Replies · 229 Views

Finnbar

How come the XR support is not described in much detail individually in F2? What with the addition of XR dipping movements.

 

I mean specifically in terms of hand/wrist position on the rings.

 

I know the topic has been discussed at length here on the forums, I just wonder that it might be useful for beginners new to using rings.

 

Thanks guys, great work on the whole foundation series!

Alessandro Mainente

there are some kepoints concerned in XR support:

-chest up

-elbows locked

-rings turned out at 90°