So im really interested in doing rings and couldn't help but notice that none of the exercises in foundation one are on the rings. Does anyone know if foundation 2, 3, or 4 will deal with rings?
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Question
Started by Jake Rives, April 27, 2013 · 4 Replies · 149 Views
Rows don't count as exercises?
It's hard to say exactly how much rings there will be. The FL series will obviously switch over to rings at some point. The SL or sPL series may include the back lever at some point. HBP might have ring dip variations. Nothing is officially confirm yet, though.
Jake Rives said:So im really interested in doing rings and couldn't help but notice that none of the exercises in foundation one are on the rings. Does anyone know if foundation 2, 3, or 4 will deal with rings?
there will be some exercises that do begin with rings due to their nature(like RC/PE1) and other elements need to go through a prep phase to then be taken to the rings.
I miss using my rings everyday too, but the tools we use are to edify our body, have to be built up.
Ok thanks. Im definitely interested In doing the foundation and handstand one exercises but I also want to eventually learn how to do a muscle up and all the other ring exercises. I was just curious if anyone knew if that kind of stuff would be covered down the road. It seems like the handstand and foundation 1 will take over a year anyway so i guess i will just stay off the rings.
I think it's a safe bet the program will transition from stable bars and floor to unstable rings in time.