Help with Pommel circles~~

Hey guys

 

I've been starting mushroom circles training for awhile now, maybe 2-3 weeks and i can swing from starting point to 3/4 circle, however, im having a lil trouble getting the full circle. I think i know my problem; my hips are not turning back to the starting position, it stays like vertical, thus i always just land and stop there. Any suggestions or exercises i can do to help it?  

 

Much appreciated

Post a video. There could be numerous reasons for your problem. 

 I can think of a half a dozen different things it could be but it would be a lot easier to diagnose with some video.

 

 First thing is are your hips counterturning?

 

 Make sure you are using some shoulder lean on each hand placement.

 

 How are you landing/falling on the 3/4 position?