Moving forward in back flip

Hello,

Almost every time I try a standing back flip I move forward (Instead in place), someone knows why?

I can do a decent round off back tuck (just flexing my feet lol)  and I want to work on that standing back tuck.

thank you!

gilad10e said:

Hello,

 

Almost every time I try a standing back flip I move forward (Instead in place), someone knows why?

I can do a decent round off back tuck (just flexing my feet lol)  and I want to work on that standing back tuck.

thank you!

That's probably because you don't throw your hands all the way up. Can we see a video?

What Yaad said and maybe pushing the hips too forward instead of upwards.

I will try to upload a video as soon as I can.

I do feel that my arms don't go all the way up sometimes.

Thank you for your advices