In the book, the athlete demonstrated ground rows by touching the rings to his chest. For my first two sets I
was able to do so, and for the rest I gradually lost more ROM. My questions is, does those reps with less
ROM count?
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Started by e04, April 1, 2013 · 1 Replies · 198 Views
In the book, the athlete demonstrated ground rows by touching the rings to his chest. For my first two sets I
was able to do so, and for the rest I gradually lost more ROM. My questions is, does those reps with less
ROM count?
Nope.