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RC/PE3 Range of Motion

Started by e04, April 1, 2013 · 1 Replies · 198 Views

e04

In the book, the athlete demonstrated ground rows by touching the rings to his chest. For my first two sets I

 

was able to do so, and for the rest I gradually lost more ROM. My questions is, does those reps with less

 

ROM count? 

Joshua Slocum

Nope.