Joints Cracking

Should I be concerned if my joints crack while performing wrist prep and shoulder prehab/mobility? I find that even with the  earliest elements for both wrist prep and shoulder mobility I experience some cracking in the joints. For instance, when performing FKP of any intensity my knuckles occasionally crack. As for my shoulders, many things can cause them to crack: any sort of dislocate, front raises, lateral raises. These crackings are not painful, I was just wondering if it's something I should be concerned about and if it will go away as my mobility improves.

I'm crackin' all over the place aswell, without pain, already got used to it but I do hope that it will go away over time

I don't remember what I took away from the article, being I read it years ago, but a quality read from Steven Low aka Braindx: http://www.eatmoveimprove.com/2010/03/cracking-and-popping-and-clicking-oh-my/

Typically if nothing hurts, there's no swelling, no bruising... then crack away.

Yeah generally my protocol is that if I'm pain free, I don't worry too much about it. 

Over time, as you get a feel for the movements, the dislocates should stop causing cracking.

 

I have found that mine has gone away as I have learned to actively elevate the scapulae. I didn't have much cracking to begin with, though.