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In this video, I'm doing an L-sit walk with additional weight on my ankles. I thought you guys would might find this intereting... Enjoy.
L-sit walk with 8 kg in ankle
Started by Lucas Abner, March 14, 2013 · 17 Replies · 3,043 Views
Intense! 8 kg is some serious weight for L-sits.
Fantastic.
Just saw that video and wondered what you could do more! So I watched your youtube channel. Your L-sit, v-sit and manna workout is REALLY impressive. Don't know why manna gets not that much attention (every just wants human flag, planche etc)...I'm deeply impressed! Keep up the good work my friend!
fun stuff, can you do Vsit on rings? That would be sick to see
Really impressive, as all your other stuff. It's sad that you delete all your old videos. So everyone is impressed, but no one can follow your way up. We're here to learn from each other, and not to spray!
Thanks for the coments friends!
Paulo said:fun stuff, can you do Vsit on rings? That would be sick to see
Thanks... I think that I can... but I have no rings here...
Perpetual motion exists! 
Good work Lucas 
haha great!!
fun stuff, can you do Vsit on rings? That would be sick to see
I will go as far as saying that this might not be possible.. I remember Gregor commenting on that.
irongymnast said:haha great!!
I will go as far as saying that this might not be possible.. I remember Gregor commenting on that.
What did Gregor say? A V-sit is possible on rings, I've seen it before and it's in the Code of Points.
Gregor said that a manna is not possible on rings - not a v-sit which has been done many times.
That's a cross V-sit which I have seen before. What I'm referring to is from L-sit (non cross one) elevate feet to V-sit and hold it. Like on the floor, arms down, not on the side. Never seen that.
irongymnast said:That's a cross V-sit which I have seen before. What I'm referring to is from L-sit (non cross one) elevate feet to V-sit and hold it. Like on the floor, arms down, not on the side. Never seen that.
how bout this? not quite certain i know what you mean by arms down and not by the side. Your arms are by your side during a Vsit are they not?
Seems legit!
my attempt
Very good friend...
Guys, see this my video;