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Started by Mads Smedberg, March 10, 2013 · 2 Replies · 262 Views
Hey!
Just wanted to get some opinions on my form doing the iM for sPL! Just want to make sure im on the right track.
These require abit of a warm up for me still, but i feel like my mobilitie has increased since i started 4 weeks ago. As you can see my right leg is stiffer than the other.
It looks to me about as good as the video in the book. Your legs could maybe get closer to the floor, but in the course video it looks like his hips come further up off the floor than yours, if you did the same you could probably bring your legs all the way down.
Nice!