Hello,
Still reading the course. I noticed this: the video for FTP/PE2 is showing FTP/SE2, while it should be the "walk". I hope this is helpful.
The wrist exercise is great. I have used it in my Yoga class (part of my special flexibility/strength class). Thanks coach for compiling and organizing the materials! ![]()
-Justin
PS: I hope the iBooks/eBook version will be available, similar to the Fundation course...