FSP ON LOWER?

Started by jwalker497, March 1, 2013 · 2 Replies · 1,905 Views

jwalker497

I do an Upper Rings day and then a lower day.

I was wondering if i can work the static holds like levers, planche handstands and L on my Lower day as opposed to the upper? They fit much better there.

I feel like they take away strength if i i do them first on my upper day first.

jwalker497

Anyone?

Klaudius Petrulis

I think it really boils down to how you feel.  If you prefer them on lower day, and you still feel strong for the whole routine, why not?