1b:["$","span",null,{"aria-hidden":"true","children":"›"}] 1c:["$","span",null,{"style":{"color":"var(--text)","overflowWrap":"anywhere"},"aria-current":"page","children":"Lerkevei Unchained"}] 1d:["$","h1",null,{"style":{"color":"var(--text)","fontSize":"clamp(1.7rem, 4.2vw, 2.6rem)","fontFamily":"var(--font-display)","fontWeight":900,"lineHeight":1.05,"letterSpacing":"-0.02em","textTransform":"uppercase","overflowWrap":"anywhere","marginBottom":"0.75rem"},"children":"Lerkevei Unchained"}] 1e:["$","p",null,{"style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5,"marginBottom":"1.5rem"},"children":["Started by"," ","lerkevei",", ","February 27, 2013"," · ","0"," ","Replies"," · ","5"," ","Views"]}] 1f:null 20:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","99800",{"id":"comment-99800","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"lerkevei"}],["$","time",null,{"dateTime":"2013-02-27T00:40:15.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","February 27, 2013"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

My progress log which will be updated with videos showing my gains after each training cycle. I will possibly update it more often too.

I misunderstood where to place threads such as this one, I placed my first two in the \"Getting Started\" forum.

LINKS to old threads:
Thread 1: http://bit.ly/13iUvzG
Thread 2: http://bit.ly/15hlPgb

YOUTUBE CHANNEL: http://www.youtube.com/user/vemundbjoralt/

\n"}}]]}]]}] 21:null