19:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","96416",{"id":"comment-96416","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"dan meiri"}],["$","time",null,{"dateTime":"2013-02-03T17:18:59.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","February 3, 2013"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

In the book coach said that one should only rest enough to complete the IM assigned to each exrecise- does it mean that there is only active rest during the time i spend on the integrated mobility exrecises?

\n"}}]]}],["$","article","96418",{"id":"comment-96418","style":"$19:props:children:0:props:style","children":[["$","header",null,{"style":"$19:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$19:props:children:0:props:children:0:props:children:0:props:style","children":"Arto"}],["$","time",null,{"dateTime":"2013-02-03T17:26:43.000Z","style":"$19:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","February 3, 2013"]}]]}],["$","div",null,{"style":"$19:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

\n\t.\n

\n"}}]]}],["$","article","96419",{"id":"comment-96419","style":"$19:props:children:0:props:style","children":[["$","header",null,{"style":"$19:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$19:props:children:0:props:children:0:props:children:0:props:style","children":"dan meiri"}],["$","time",null,{"dateTime":"2013-02-03T17:29:38.000Z","style":"$19:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","February 3, 2013"]}]]}],["$","div",null,{"style":"$19:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

Thanks $\":)\"$

\n"}}]]}]]}]

Just Wanted To Know..