Hi all:
A few months ago I purchased the F1 program . Still think this is the best program for my fitness/health goals I can involve in. But from the beginning was lost since wasn´t clear which equipment are needed to complete the F1 program. Still purchased the program and discovered that from the beginning we need rings . Honestly this small detail discouraged me a litle since don´t have at this moment space where I live to hang from something. Having said that my intention of getting fully involved in the program remains. Please advice. Thanks