Body Levers for a Stronger Core

Body Levers = EXTREME CoreStart this year out right... Reveal the NEW YOU with Denver's Best Gym. #gymnasticbodies #christophersommer #coachorench Posted by Awaken: Gymnastics Strength Training on Monday, January 4, 2016 Body levers are one of the most impressive and recognizable exercises from all of Gymnastics Strength Training. Anyone regardless of their training experience can immediately understand [...]

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