lamainesubmission@ Posted October 8, 2012 Share Posted October 8, 2012 I see some atheletes doing straight arm weight training. Are there good weight exercises that can help me gain more straight arm strength. I do mostly body weight stuff but Im always looking for more ways to train. Link to comment Share on other sites More sharing options...
Aaron Griffin Posted October 8, 2012 Share Posted October 8, 2012 Front/side/rear raises and straight arm barbell pullovers are all I can think of Link to comment Share on other sites More sharing options...
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