fernandez123 Posted September 3, 2012 Share Posted September 3, 2012 If I'm about to start following the WODs, do I start with the very first ever WOD that was posted? Or do I pick any WOD that is assigned for a particular day? Link to comment Share on other sites More sharing options...
Karri Kytömaa Posted September 3, 2012 Share Posted September 3, 2012 Just start doing them with the newest one. (Or start of the week) Remember to scale them down! Link to comment Share on other sites More sharing options...
Vincent Stoyas Posted September 4, 2012 Share Posted September 4, 2012 Indeed, start with the newest or a week or two back if you want to plan them out more. All preference. Link to comment Share on other sites More sharing options...
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