yuri marmerstein Posted April 30, 2012 Share Posted April 30, 2012 _VWyWsrOs6o Link to comment Share on other sites More sharing options...
Coach Sommer Posted April 30, 2012 Share Posted April 30, 2012 Beautifully smooth and effortless.Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
Nic Branson Posted April 30, 2012 Share Posted April 30, 2012 Might be basic, but you can see all the training. Being that relaxed and fluid... Link to comment Share on other sites More sharing options...
Mats Trane Posted May 1, 2012 Share Posted May 1, 2012 Might just be a detail but that toe point is unreal! Link to comment Share on other sites More sharing options...
Aaron Griffin Posted May 1, 2012 Share Posted May 1, 2012 Even the initial kick up was excellent - looks like he just stepped into it. Link to comment Share on other sites More sharing options...
Philip Chubb Posted May 2, 2012 Share Posted May 2, 2012 How do you kick up like that? I always seem to overshoot where I am supposed to go and end up in an arch or on my back. Link to comment Share on other sites More sharing options...
John Sapinoso Posted May 2, 2012 Share Posted May 2, 2012 lol basic :shock: Link to comment Share on other sites More sharing options...
Aaron Griffin Posted May 2, 2012 Share Posted May 2, 2012 How do you kick up like that? I always seem to overshoot where I am supposed to go and end up in an arch or on my back.Personally, I found increasing hip flexor flexibility allowed me to focus more on "lifting" the rear leg almost like a back scale: Link to comment Share on other sites More sharing options...
yuri marmerstein Posted May 2, 2012 Author Share Posted May 2, 2012 lol basic :shock:It's a shame you didn't get to met Andrey while you were here, this type of thing is super easy for him. You should see what he is capable of when he is just playing around Link to comment Share on other sites More sharing options...
MH87 Posted May 2, 2012 Share Posted May 2, 2012 So much control... Very jealous. Link to comment Share on other sites More sharing options...
Philip Chubb Posted May 2, 2012 Share Posted May 2, 2012 How do you kick up like that? I always seem to overshoot where I am supposed to go and end up in an arch or on my back.Personally, I found increasing hip flexor flexibility allowed me to focus more on "lifting" the rear leg almost like a back scale:Thanks Phrak! I'll start working my flexibility more. Link to comment Share on other sites More sharing options...
yuri marmerstein Posted May 5, 2012 Author Share Posted May 5, 2012 wOw-aIOsLJ0 recorded this today after a set, which is why the camera work is a bit shaky Link to comment Share on other sites More sharing options...
Quick Start Test Smith Posted May 5, 2012 Share Posted May 5, 2012 Looks like he was born in a one arm handstand! Effortless! Link to comment Share on other sites More sharing options...
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