seiyafan Posted February 16, 2012 Share Posted February 16, 2012 TXSdcLraC2g starts at 28 seconds. :shock: Link to comment Share on other sites More sharing options...
Blairbob Posted February 17, 2012 Share Posted February 17, 2012 Interesting. Sort of like going from upper arm in a Russian Dip...except in HSPU. Link to comment Share on other sites More sharing options...
seiyafan Posted February 17, 2012 Author Share Posted February 17, 2012 I wonder what did the Chinese eat...... Link to comment Share on other sites More sharing options...
Blairbob Posted February 18, 2012 Share Posted February 18, 2012 According to a Malaysian who spent some time in their program (ethnically Chinese guy born in Malaysia), lots of meat and veggies and some rice. Link to comment Share on other sites More sharing options...
Brian Li Posted February 22, 2012 Share Posted February 22, 2012 Interesting. Sort of like going from upper arm in a Russian Dip...except in HSPU.Isn't the lower arms on the bar instead of the upper arms in Russian dips or are you talking about a different variation? The tiger-bend hspu is more like the Russian dip than this. Link to comment Share on other sites More sharing options...
Blairbob Posted February 23, 2012 Share Posted February 23, 2012 Yeah sort of, I think. Tiger Bend pushups off hand or basically bent arm planche pushup to HS, right? I know there is some yoga pushup that goes from forearms to elbows up like a russian dip. Link to comment Share on other sites More sharing options...
Brian Li Posted February 23, 2012 Share Posted February 23, 2012 I mean the gymnast Huang Xu has his upper arms and shoulders leaning on the parallel bars and has to reverse the movement back to shoulder stand which is opposite of the tiger-bends and Russian dip leans. This version seems super hard and probably places a lot of stress on the elbows, but maybe in a different area of the elbow from where the tiger-bends/MU transitions stress. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now