irongymnast Posted February 16, 2012 Share Posted February 16, 2012 I don't have enough active flexibility to be able to do the straddle L as in the picture:http://www.drillsandskills.com/images/a ... dwn3sm.jpgWhat exercises do you recommend to increase flexibility in order hold that position? Link to comment Share on other sites More sharing options...
Michael Miskelly Posted February 16, 2012 Share Posted February 16, 2012 Focus on training your straddle L low and add the assistance exercise at the bottom of this page. That's what I did.http://www.drillsandskills.com/article/16 Link to comment Share on other sites More sharing options...
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