RatioFitness Posted January 17, 2012 Share Posted January 17, 2012 What are the differences in muscle activation between the banana handstand and straight-body handstand? Link to comment Share on other sites More sharing options...
Ian Legrow Posted January 17, 2012 Share Posted January 17, 2012 In the banana HS you are using a lot more pecks. In a straight HS you use a lot more traps shoulders core and tricep Link to comment Share on other sites More sharing options...
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