Quick Start Test Smith Posted November 2, 2011 Share Posted November 2, 2011 I just saw this video of Ben Bruno doing single leg squats with double bodyweight. That's strong!gSZlNoRjlsE Link to comment Share on other sites More sharing options...
Blairbob Posted November 2, 2011 Share Posted November 2, 2011 You mean he had his BW strapped on to him, right? Form is meager but it's still impressive. In a pistol, if you allow your free leg to drop when pressing out, it becomes easier. Link to comment Share on other sites More sharing options...
Samuel Carr Posted November 2, 2011 Share Posted November 2, 2011 In the end he seems to move pretty easily with that vest on.... Link to comment Share on other sites More sharing options...
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