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Azarian


DennisGoossens
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DennisGoossens

I was wondering if anybody her knows some good methods to train an azarian to piked cross,

Cause when I do my azarian now, it comes in at cross height no deduction, but for pulling to maltese or Inv cross its dificult, so anybody has some traininghints?

( I would like to do an azarian like Konstantin Pluzhnikov or Luo Xuan )

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hello,

lu xuan starts piking as soon as he hits back lever. probably your problem is a timing problem, maybe you start moving into L too late.

I dont understand what you said about being difficult to go from cros to maltese or invert. You rather be in a L-cross than in a regular one when transitioning into other moves??

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DennisGoossens

With that difficult thing,

I can do a cross press to maltese when coming from kip or lowering from support, but i cant do a cross press to maltese from an azarian.

Thanks for the hint, I'll try piking earlier, any body else has some hints?

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  • 4 weeks later...

didn't see this before. To press to maltese you simply need more training and more strength.

Do azarian alone and someone should spot your tranzition to maltese.

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DennisGoossens

Ok, i'll work on that, hey gregor can you watch my other topic's i uploade my new routine you asked for :)

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