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Lumpy Creatine. Converted?


Falcon
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So Ive opened my old bottle of creatine (it was opened for +-3 monts) and the thing formed into lumps, and its smelling... heavier, but the smell isnt scaring me as much as the lumps when I opened it, after some shaking its powder again, but am I swallowing only creatinine? Or this stuff is still usable?

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Quick Start Test Smith

I don't know, Falcon, but in the future you may want to order your creatine from True Protein (if you have not before). It mixes perfectly with water, tea, or a similar substance...

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Uh, right now a new school year is starting and I'm outta money, absolutely, so thats not possible for me right now. And Im using german Creapure right now :)

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Jaylene Deane

Should be fine! It goes lumpy through exposure to water/humidity in the air. Also settles after a time, becoming solid, sorta like sugar left in a jar for too long. And yeah, you're right, after a while the sour/sharp smell of it gets stronger... Just my experiences. It also seems to have a 'best before' on average of about 2 years. (I asked) I buy mine off bulkpowders.com.au for any of those aussies interested. Can highly recommend them.

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Creatine breaks down into creatinine with exposure to moisture. If it smells different something has chemically altered.

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Jaylene Deane

Ah, hence the 'You must keep it in an airtight, dark container at all times" Thanks for the wisdom Mr Brady.

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