learningtofly Posted July 30, 2011 Share Posted July 30, 2011 Huge lats (yep I'm late).Weighted wide-grip L-pull ups + heavy wide-grip deadlifts + heavy stretch + heavy eat + heavy sleep.Repeat heavily. Link to comment Share on other sites More sharing options...
Quick Start Test Smith Posted July 31, 2011 Share Posted July 31, 2011 Huge lats (yep I'm late).Weighted wide-grip L-pull ups + heavy wide-grip deadlifts + heavy stretch + heavy eat + heavy sleep.Repeat heavily.LOL Link to comment Share on other sites More sharing options...
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