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Neck tension


Moe
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Hello guys,

Please, I would like to consult you the following:

When I do front lever pulls I feel an unwanted tension in my neck. My fear is that such tension can cause an injury to my spine. I watch my posture closely and I believe it is ok. What do you think I could be doing wrong?

Many thanks.

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I am thinking this is some imbalance in your muscular-skeletal system. Whereabouts is the tension? It should require some tension in your neck during a front lever and perhaps you're just not used to it being there.

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