gymgreg Posted September 11, 2010 Share Posted September 11, 2010 Here is some food for thought.I found an interesting lecture which discusses many of the common myths and misconceptions concerning stretching.http://www.tvo.org/TVO/WebObjects/TVO.woa?videoid?24639991001 Link to comment Share on other sites More sharing options...
Ryan Libke Posted September 13, 2010 Share Posted September 13, 2010 Hope to check this out tonight. Thanks for the post. Link to comment Share on other sites More sharing options...
Darius Posted September 15, 2010 Share Posted September 15, 2010 I watched this, but didn't find it particularly enlightening. It mostly seemed like good sense as it didn't go into much detail. I mean, most people would figure that stretching once does not improve flexibility but must be practiced often. Do sport specific flexibility etc.I guess for a lay person it might be helpful. Link to comment Share on other sites More sharing options...
Black Dragon Posted September 20, 2010 Share Posted September 20, 2010 I don't like the fact that he didn't touch on any form of active flexibility. Link to comment Share on other sites More sharing options...
Tarun Suri Posted September 20, 2010 Share Posted September 20, 2010 Blackdragon, maybe it's just a joke that I don't get, but what the heck is up with your signature? :shock:EDIT: LOL, just got it. NVM. Link to comment Share on other sites More sharing options...
Aushion Chatman Posted September 23, 2010 Share Posted September 23, 2010 Wait, I don't get it... Link to comment Share on other sites More sharing options...
Marlon Posted September 23, 2010 Share Posted September 23, 2010 lol, thats a really good signature balckdragon, actually made me laugh Link to comment Share on other sites More sharing options...
Joshua Naterman Posted September 24, 2010 Share Posted September 24, 2010 Lol, that IS a good sig. Link to comment Share on other sites More sharing options...
Tarun Suri Posted September 24, 2010 Share Posted September 24, 2010 Well, he changed it from a @#$%@ one to a irony bus stop one (don't get this one now lol), which is why I questioned it earlier. Link to comment Share on other sites More sharing options...
Aushion Chatman Posted September 24, 2010 Share Posted September 24, 2010 Oh I get it...LOL Link to comment Share on other sites More sharing options...
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