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Shoulder training alternatives


Moe
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Hello,

Please, I would like to solicit some advice related to shoulders strength training.

Just for a matter of variety in training, what other exercises, besides HSPUs, would you recommend as valuable movements to keep strengthening the complete shoulder?

Many thanks!

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planche progresions for front deltoid and front lever progressions for rear delts. other than them handstand shrugs,handstand press,maltese pushups........

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