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When did you move from basic to ring WOD?


Timy7
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Just curious, I have done a mixture since I started but each time I do a WOD, or some ring series I feel like it is a better use of my time.

What do you guys think?

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  • 2 weeks later...
Animalonfire

Unless you can out program the US junior national coach, or are ridiculously under equipped I'd go for the WOD's.

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