Timy7 Posted August 13, 2010 Share Posted August 13, 2010 Just curious, I have done a mixture since I started but each time I do a WOD, or some ring series I feel like it is a better use of my time.What do you guys think? Link to comment Share on other sites More sharing options...
Animalonfire Posted August 27, 2010 Share Posted August 27, 2010 Unless you can out program the US junior national coach, or are ridiculously under equipped I'd go for the WOD's. Link to comment Share on other sites More sharing options...
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