Razz Posted July 18, 2010 Share Posted July 18, 2010 not the best form and ROM but strong anyways71BSPTaIoG4 Link to comment Share on other sites More sharing options...
Angelchao Posted July 19, 2010 Share Posted July 19, 2010 I added this challenge to my latest video so go to around 4:18 for the ~10 sec hold. Unfortunately it took me a couple of max hold sets before I got the angle right. WiE2UKqzzRM Link to comment Share on other sites More sharing options...
John Sapinoso Posted July 19, 2010 Share Posted July 19, 2010 3:36, nice! Link to comment Share on other sites More sharing options...
Angelchao Posted July 19, 2010 Share Posted July 19, 2010 3:36, nice!Thanks man I always enjoy watching your workout videos. Link to comment Share on other sites More sharing options...
Joshua Naterman Posted July 19, 2010 Author Share Posted July 19, 2010 Angelchao you have build excellent abilities so far! Great work! Link to comment Share on other sites More sharing options...
Razz Posted July 19, 2010 Share Posted July 19, 2010 Nice video! Link to comment Share on other sites More sharing options...
Neal Winkler Posted July 19, 2010 Share Posted July 19, 2010 Nice Angelchoa! How long have you been training and how tall are you? Link to comment Share on other sites More sharing options...
Angelchao Posted July 19, 2010 Share Posted July 19, 2010 Thanks guys! I have been training using the rings and BtGB for almost a year now and then just basic body weight stuff and weights for about a year before that. I'm around 5'7". Link to comment Share on other sites More sharing options...
Alvaro Antolinez Posted July 19, 2010 Share Posted July 19, 2010 I´ve been already training for 2 years but I´m faaaaar away from your achievements. Congratulations great video! Link to comment Share on other sites More sharing options...
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