Neal Winkler Posted June 22, 2010 Share Posted June 22, 2010 Thanks Coach and Slizzard! I'll take all that into account. At any rate, I wasn't planning on adding much of anything yet, as I was going to wait until I can complete all the WOD's as Rx'd. I have however, added rope climbs after ring strength. Link to comment Share on other sites More sharing options...
Gregor Posted June 22, 2010 Share Posted June 22, 2010 Verry impresive coach!! Keep going on this way, it's clearly shown in this video and many others that your aproach with WOD's work!! Link to comment Share on other sites More sharing options...
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