Jared Nessland Posted July 22, 2021 Share Posted July 22, 2021 New to GB. The questionnaire said to start on Level 1. But confused if i'm supposed to start on Foundations or jump into L1? Looking to improve shoulder mobility from a bad recovery from a shoulder surgery two years ago and some back issues. Thanks. Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted July 23, 2021 Share Posted July 23, 2021 12 hours ago, Jared Nessland said: New to GB. The questionnaire said to start on Level 1. But confused if i'm supposed to start on Foundations or jump into L1? Looking to improve shoulder mobility from a bad recovery from a shoulder surgery two years ago and some back issues. Thanks. Hey Jared...Level 1 automatically will move you over the beginning part of foundations 1. Link to comment Share on other sites More sharing options...
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