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A Bit Overwhelmed


Randi Plevy
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I'm starting at the very beginning with Fundamentals.  Browsing around the website, I saw a page that suggested doing the first movements (crab and ape) the first day, then doing the same the second day but adding the next movement.  But I lost that page and now my calendar just shows a new movement every day  What to do?

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Alessandro Mainente
4 hours ago, Randi Plevy said:

I'm starting at the very beginning with Fundamentals.  Browsing around the website, I saw a page that suggested doing the first movements (crab and ape) the first day, then doing the same the second day but adding the next movement.  But I lost that page and now my calendar just shows a new movement every day  What to do?

Hey Randi, have you already checked for this?

 

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Yes, thank you.  I was just trying to retrieve the page where I saw the exercises adding up by the day, but I see it's okay to do just the ones programmed for the day. 

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