Weighted bar acquired

[James Strack]

Holy cow it's hard to find some things during this pandemic mumbo jumbo period of time.

Got my grimy little hands on this though.  https://smile.amazon.com/gp/product/B07P6PJ339/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

Should really be helpful for shoulder extensions, I have a hard time using just a broom stick and trying to put a kettle bell in the center of it, so it doesn't slide around on me.  LoL.

Anyway put the link up in case anyone else needs one.  

[Adam Rosner 365999]

A broomstick with ankle weights has been getting it done for me for most things at the level I’m at, but I’ve also got a 15lb bar from back in the day (I only use it during some of the weighted mobility stuff), but yes - everything is out of stock everywhere these days haha