George Traganidas 235308 Posted May 26, 2020 Share Posted May 26, 2020 When you are doing push ups the fingers should point forward. When you are doing planche work should the fingers point to the side (90 degrees to the body) or should they point diagonal (45 degrees to the body)? Thanks, George Link to comment Share on other sites More sharing options...
Jeffrey Bittner Posted May 26, 2020 Share Posted May 26, 2020 You can place your hands where they are most comfortable, but try not to go past 45 degrees if possible. Link to comment Share on other sites More sharing options...
George Traganidas 235308 Posted May 26, 2020 Author Share Posted May 26, 2020 Thanks. I had seen some videos of calisthenics guys doing planches with hands at 90 degrees and that got me asking. But less than 45 sounds good. 1 Link to comment Share on other sites More sharing options...
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