Ricky Ward Posted December 12, 2019 Share Posted December 12, 2019 In the description of doing the Jefferson curl it says keep the hips tucked under for as long as possible. Is this meaning apt or ppt? I assume it means maintain a ppt. 1 Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted December 12, 2019 Share Posted December 12, 2019 5 hours ago, Ricky Ward said: In the description of doing the Jefferson curl it says keep the hips tucked under for as long as possible. Is this meaning apt or ppt? I assume it means maintain a ppt. Tucked means PPT. Link to comment Share on other sites More sharing options...
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