Hen Finkelstain Posted April 20, 2019 Share Posted April 20, 2019 Hi, I’m looking for some tutorial that explain how to fix rounded shoulders. i have this problem all my life. Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted April 22, 2019 Share Posted April 22, 2019 Hi Hen, unfortunately on this site, you cannot find a tutorial. there are many causes of the rounded shoulders: -daily work posture; -unbalanced workout; -previous injuries etc. Usually, this can lead to some muscles to become tighter and others to be weak. in order to solve the problem you need to check a physiotherapist the tells you WHAT ARE THE CAUSES specifically for your problem. then you can come back, get the monthly subscription and i will be happy helping you to solve the problem. BUT I won't make a diagnosis from behind a monitor. 1 1 Link to comment Share on other sites More sharing options...
Hen Finkelstain Posted July 2, 2019 Author Share Posted July 2, 2019 Thanks! Link to comment Share on other sites More sharing options...
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